Fitmas Day 4!

Thursday, December 4, 2014

Today is another recipe, but really, its just too yummy not to share! In fact, I'm making it tonight after a serious Constitutional Law study session! I've made it before and it is absolutely one of my favorites. 

Mediterranean Boneless Pork Chops

Ingredients (makes 4 servings) :
-8 think sliced center cut boneless pork chops
-3/4 tsp of McCormick Montreal Chicken Seasoning (I buy the low sodium kind)
-1 small zucchini (spiralized or julienned)
-1 small yellow squash (spiralized or julienned)
-1 cup grape tomatoes (halved)
-1 tbsp EVOO
-1/4 tsp salt and fresh cracked pepper
-1/4 tsp oregano
-3 cloves garlic
-1/4 cup pitted and sliced Kalamata olives
-1/4 cup crumbled Feta cheese
-1/2 lemon, juiced

Step 1: Preheat oven to 450*. Season pork chops with the Montreal Chicken Seasoning. 
Step 2: toss tomatoes with 1/2 of the EOO, salt, pepper and oregano, slice and put on a baking sheet that has been sprayed with non stick spray.
Step 3: Roast tomatoes for 10 min. Add garlic and roast for another 5 min. Reduce oven to 200* 
Step 4: In a large non-stick skillet over medium heat, add 1/2 of the EVOO, squash and zucchini. Add salt to taste and saut√© until tender. Combine with tomatoes in an oven safe bowl and put in oven. 
Step 5: Spray skillet with cooking spray and add the pork chops. It is usually best to do a  few at a time. Cook until done. 
Step 6: Remove veggies from the oven and toss with Kalamata olives, and lemon juice. 
Step 7: Put the pork chops on a bed of the veggies and top with Feta! Enjoy! 

Today's workout outfit of the day is brought to you by Stella McCartney for adidas.  I am seriously loving the subtle cheetah print on all her clothes! 

Essentials T-shirt 
Essentials Tights
Barricade Shoes

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